Logo


V-Store
One of the best calorie burners around


ABOUT

· Nutrition against disease
· Health through nutrition
· Nutrition in healing
· Nutrients in foods
· Nutritional supplements
· Safe supplements
· Banned supplements
· Natural enzymes
· Vitamin deficiency diseases
· Calcium deficiency
· Enzyme deficiency
· Body type 1- amylase deficiency
· Body type 2 - wider hips
· Body type 3 - protein craving
· Body type 4 - lactase deficiency
· Body typing
· Vitamin chart
· Calorie chart
· Lose weight tips
· Mediterranean lifestyle
· Inherited mental disorders
· Maintain good health
· Emergency room waiting
· Diapulse wound treatment
· Hospital mistakes
· Safe hospital discharge
· Signs of aging
· Digestion tips



green tea
Herba Green Tea

 
 
Antioxidants
Antioxidants



Home | Nutrition | Supplementation | Dieting | Health | Fitness | Products      
kitchenware

Buying a treadmill

Author: Rita Liotta


The treadmill continues to be a highly effective and extremely popular piece of exercise equipment. Treadmills are easy to use, require no special equipment and are one of the best calorie burners around. If you’re setting up fitness equipment for use at home, a treadmill should be at the top of your list. In this article, we’ll discuss the features and functions you should look for when buying a treadmill.
 
Why choose a treadmill over other kinds of exercise or exercise equipment?

liquid vitamins
Liquid vitamins

Treadmills have many advantages. Unlike running, treadmill workouts are low impact, if you maintain a walking pace. Running on a treadmill is lower impact than running outdoors because the treadmill surface is cushioned, unlike hard road or track surfaces. A vigorous treadmill session is aerobic, unlike strength training (working out with a barbell or with dumbbells). A good treadmill will raise your heart rate and exercise the heart, the most important muscle in your body. When your heart rate is maintained at an elevated rate, you burn more calories. Stair steppers can be rough on the knees, while leg motion on a treadmill is completely natural. A treadmill burns more calories than a pedal exerciser or stationary bike and again, is easier on the knees. A quality treadmill is pretty much infinitely adjustable in terms of speed and incline and will keep pace with you as your fitness increases. Over time, the purchasing a treadmill is often more cost effective than a gym membership. The quality and performance of high-end treadmills can rival commercial fitness equipment.
 
Treadmill features to consider
 
  • Cost
  • Motor and horsepower
  • Incline
  • Belt, deck and cushioning
  • Computer
  • Built in heart rate monitor
  • Safety
  • Size
  • Warranty

next


border line

SECTION : Fitness
  MENU  

· Muscle growth
· Home gym equipment
· Choosing a home gym
· Aerobic equipment
· Elliptical trainer vs treadmill
· Elliptical trainer review
· Treadmills review
· Buying a treadmill
· Weight training equipment
· Strength and endurance
· Karate self-defense
· Cave Diving
· The history of golf
· The history of soccer
· The history of racing
· Mental game coaching
· How to get into the zone
· Do we need a mentor?
· Clinical acupuncture
· Chiropractic treatment
· Principles of feng shui
· Reiki healing
· Benefits of aromatherapy
· Charitable contributions
· Pet benefits
· Aluminium recycling
· Music at lunchtime



PRODUCTS

· Liquid multivitamin
· Omega 3 fish oil
· Xango juice
· Digestive enzymes supplements
· B1 Bomber Vitamin
· Whey protein powder


border line



Privacy policy - Terms of use - Contact - Site map - Links / Submit
The statements in the A-Nutritional-Supplements.com website represent the opinions of the authors.
They have not been evaluated by the Food and Drug Administration.
Copyright 2004-2014 A-Nutritional-Supplements.com